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Staying hydrated!
All month long we've been celebrating summer, and the importance of staying hydrated in June, July & August. From flavoring water with fruit, veg and herbs--- we would love to hear your top tips an...
Interested in cleaning up my diet to mainly include:
Rice, beans, lentils, sweet potatoes, veg, fruits.Love Dr. McDougall Starch Solution
Please reach out if you follow Starch Solution or have additional info on this lifestyle including pros, cons, recipes, nutritional info.
Fruit and Veg challenge
Day 6/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
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annefood You've got this @blackwell_alex ! Keep up the good work!
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mirasingh I love getting my fruit servings in the form of parfaits. It tastes like dessert!
First farm to grow veg in a desert using only sun and seawater | New Scientist
newscientist.com
"World's first commercial seawater greenhouse was launched in Australia today, using solar power and desalinated seawater to grow tomatoes in a desert"
My grandma knows the way to my heart!
panelpicker.sxsw.com
She brought me beets, beet greens (which she recently discovered!), rutabaga, zucchini, and chard from @mottstreeturbanfarm (the community garden my dad @rt1813 manages in Los Angeles)! 💚 Y'all sho...
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rahbjee Beautiful beets and veg 😍! I loved watching the video about @mottstreeturbanfarm too. Always amazing to see gardening & good food connect great people in a community ☺️. Definitely want to check...
How to combat sugar cravings?
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annefood Hey @FernandoSchmidt ! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/13-avoid-sweets-dessert-and-candy/guide ? There are lots of great tips and tricks to help you...
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DietID_TeamDietitians One new favorite find that has helped me is cinnamon spice tea. I drink it with no added sugar or milk, and the natural sweetness of the cinnamon satisfies my cravings.
Jun
25
Join us for Salvage Supperclub SF - Jun 25th + 26th
eventbrite.com
City of San Francisco
Food is too good to waste. We're doing what we can to inspire everyone who cooks and eats to make the most of the edible food in their lives.
We hope you'll join us for Salvage Supperclub in San F...
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etsummer This is awesome! I'll sadly be out of town but do y'all do these monthly/when is the next!?
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sugardetoxme Welcome to the community
Bring back victory gardens! <-- the solution to rising (organic) food costs
wellnessmama.com
"Our grandparents generation had victory gardens to help contribute to the food supply, and doing this today can help improve health and reduce food costs!" #FoodRevolution
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JamieOliversFoodRevolution @munchiemummy absolutely! Plus it gets children trying more veg!
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DietID_TeamDietitians @munchiemummy I recently built a raised bed on my balcony and it was my small effort to grow my own food. I love this blog post because it addresses many of the barriers people feel about growing -...
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FarmerDave @rachna I saw your photo of your garden. It looks like you used cinderblocks? Was it easy to build? I have space in my yard to plant directly in the soil, but other people in my community are...
Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
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annefood I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians @akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
What are people planting in their garden this year?
This was how green my garden was last year and can't wait to plant this year. Definitely doing more kale, peas, green squash. What's everyone else planting? I'm in Northeastern PA and would be open...
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katewilson Welcome to the community! I would say sugar snap peas are always my fave!
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Anke Have you tried different types of kale?
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sugardetoxme asparagus. If you don't mind something growing like weeds once it takes!
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mirasingh
I always have a jug of fruit water in my fridge, and usually use fruits that are getting mushy or mint that is wilting. I love adding peaches this time of year. #NoFoodWaste!
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RahulRaRa
Mango pits in fizzy water with a piece of lemon
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LesleyBL
My soda stream is my savior. I used drink a ton of soda and wasted a lot of money and calories on it. With a soda stream, I just experiment with whatever is in the fridge - cucumbers, watermelon,...
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