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Loven this challenge
8yr
Vickymtz73's post
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Does anyone snack on squash and sweet potatoes? What’s a good way to prepare those for snacking or meals on the go?
8yr
  • annefood Hey @ScountMQ ! Great question about two delicious foods! Squash: my favorite way is to peel and deseed it, cut it into small cubes, and spread it on a baking sheet. Toss it with olive oil, sea...
  • garv @annefood love your ideas. Pls cook for me the next time I’m visiting! @ScountMQ I make sweet potato , sesame & chilli kibbehs. Great as a snack or to up the nutrition factor to your meal.
  • annefood 👍🏼👍🏼 @garv !
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Salt craving
8yr
I’ve been craving salt lately. Is this related to not having added sugar? Is anyone else craving salt?? 🤷🏻‍♀️
  • annefood I do not believe that there is a nutritional correlation, but it could be that you’re reaching for salty snacks since sweet ones are off the menu. Or perhaps the heat?
  • shmoozii I think you’re right. It’s a little weird is all.
  • garv Not weird at all . Salt does provide satiation.
Just started the three fruit and veg challenge
8yr Chellaston
Is it still safe to eat?
8yr
Well, before I use a pass...I made a chicken/ veggie soup on Tuesday with grilled chicken leftover from Monday night ...It is still in the pot in the fridge but I am a little concern to eat it. Is ...
  • annefood Hey @Reb1 - leftover chicken (if properly stored and refrigerated) should be safe to eat for 3 or 4 days, so you should be fine finishing those leftovers tonight. Bring the soup to a boil for a few...
  • Reb1 Thank you!
  • annefood You're welcome!
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2018 Resolution: Go Vegan!
9yr Ann Arbor, MI
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy, plant-based oatmeal (my favorite meal ☺️)!
Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
8yr
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
9yr sweetphi.com
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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In this Kerala restaurant, one can have a fill without worrying about paying bill | The Indian Express
8yr indianexpress.com
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been ...
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been equipped with a modern steam kitchen which can prepare food for up to 2000 people."
Drink More Water - trufflette
8yr trufflette.weebly.com
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
"Did you know that maintaining a positive intake of fluid throughout the day can make the difference between:
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
  • annefood Thanks for sharing @trufflette ! Water is important for so many reasons!
  • msantiago Would love to read but the links gives me an error message. Could I be missing something?
  • trufflette oh no! I just bought a domain so that could be why
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