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4
15
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Recipe
7yr
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
By
katrandall
Top 5%
+ 5
https://www.sweetphi.com/healthy-slow-cooker-lentil-vegetable-soup/
Eat More Fruits & Veggies Per Day
4
15
Like
annefood
7yr
AWESOME
@katrandall
!
katrandall
7yr
Thank you
@annefood
!
msantiago
7yr
That sounds yummy!!!!!! I bet it’s easy to make multiple servings and save for a meal on the next day too!!!
katrandall
7yr
@msantiago
Thanks!! Yes, it's really good! It's a slow cooker recipe so it's pretty easy to make and it makes a lot of leftovers! 😊
Veggie Delight sandwich at Subway 😋 Don't even miss the meat!
7yr
katrandall
Food-Lover, Top 5%
12
Like
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
annefood
👍🏼👍🏼
msantiago
Nice!!!!
katrandall
Thanks! 😃
Sweet potato-banana smoothie for breakfast! So good!
7yr
minimalistbaker.com
katrandall
Food-Lover, Top 5%
10
Like
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
annefood
Awesome
@katrandall
! Great way to get a couple of servings first thing in the morning!
katrandall
Thank you!
Mushroom Risotto with Brown Rice
7yr
bettycrockhead.wordpress.com
katrandall
Food-Lover, Top 5%
13
Like
Mushroom risotto with brown rice, a sunny side egg and a side of sautéed kale. 😋 This brown rice risotto recipe is amazing and easy. Link below.
annefood
👍🏼👍🏼
msantiago
I can eat almost anything with a nicely cooked egg!!!! Nice!! I may not try the sautéed kale but I’ll definitely try the mushroom risotto!
katrandall
@msantiago
Me too!! Yes, you should try the risotto recipe. It's great!
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Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
7yr
katrandall
Food-Lover, Top 5%
19
Like
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
msantiago
Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!!
annefood
Awesome
@katrandall
! You could always throw some plain yogurt in there for added protein without changing the flavor.
katrandall
@annefood
great idea!
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