Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the difference between:
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
By
trufflette
Avoid Sweetened Beverages, Drink 8 Glasses of Water a Day, Avoid Soda
-
annefood 6yr Thanks for sharing @trufflette ! Water is important for so many reasons! -
msantiago 6yr Would love to read but the links gives me an error message. Could I be missing something? -
trufflette 6yr oh no! I just bought a domain so that could be why
-
msantiago 6yr Great! Let me know when I can access! 😊
Vitamin D: The Health Miracle
trufflette.weebly.com
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Spring, I was inspired this week by the power of the world's largest, most powerful star : the Sun! It...
-
garv Nice one. We almost take it for granted that we get enough sunlight & our vit D levels would be normal.
I made it 4 days on the The Avoid Soda Challenge!
-
annefood Woo hoo @trufflette! Keep it up!
-
trufflette Thank you @annefood 😊
-
msantiago Nice!!!!!