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Vitamin D: The Health Miracle
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
2018 Resolution: Go Vegan!
My 2018 resolution is pledging to be vegan. Here was my very first breakfast of the year: healthy...
Day two of three on the eat less meat challenge. It’s going well. Mum made me a meat free spag bol at weekend
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
In this Kerala restaurant, one can have a fill without worrying about paying bill | The Indian Express
"Situated by the Alappuzha-Cherthala National Highway near Pathirapally, the restaurant has been ...
Drink More Water - trufflette
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the bo...