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Day 1/3: Avoid Sweets, Dessert, and Candy Level I
5 FOODS TO START AND STOP EATING IN 2017
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
7yr
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little b...
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
7yr
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
Benefits of Drinking Water That Are Backed By Science | Greatist
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...
7yr
Feel Better Fast | Tips from Nutrition Stripped
"A guide to feeling better fast and how to take care of your body when you're feeling a little wo...
7yr
Detox your body by eating broccoli, cabbage, berries and sprouts
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as brocco...
7yr