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5 FOODS TO START AND STOP EATING IN 2017
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little b...
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
Benefits of Drinking Water That Are Backed By Science | Greatist
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...
Feel Better Fast | Tips from Nutrition Stripped
"A guide to feeling better fast and how to take care of your body when you're feeling a little wo...