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Falafel-portobello burger
7yr
Day 1/3: Cook Dinner More Often Level II
Day 1/3: Cook Dinner More Often Level II
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
8yr
Day 1/7: Avoid Added Sugar Level IV
  • annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
  • garv Kudos!
Hydrating myself
7yr
Day 1/1: Drink 8 Glasses of Water a Day Level I
Day 1/1: Drink 8 Glasses of Water a Day Level I
New comer comer here
8yr Cta Bus Stop
Jocmoreno's post
Making dinner with a little baby at home means meals usually fit in one bowl. This one was particularly delish and ready in 20 min
8yr
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and...
Brown rice with garlic and kale, avocado and greens salad, and pan seared chicken with onions and garlic.
Good eating
8yr
Taco's with lots of veggies πŸ˜€πŸ˜‹
8yr
Day 1/7: Cook Dinner More Often Level IV
Day 1/7: Cook Dinner More Often Level IV
Lunch
8yr
ElanaG's post
  • annefood Delish!
  • DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.
Bean soup for dinner.
8yr
Day 1/7: Eat 5 Servings of Fruits & Veggies Per Day Level IV
  • DietID_TeamDietitians soup is the perfect fall dinner to sneak in tons of veggies. I like mixing black beans with tomatoes, onions, broccoli, mushrooms, and squash.
Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
8yr
kmkelman's post
  • annefood πŸ‘πŸΌπŸ‘πŸΌ
  • samkelman Yes so true! And I’m so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
  • tovisnaw TJ almond butter also has no added sugar. So good
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