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Ultimate Yellows Smoothie | Nutrition Stripped
nutritionstripped.com
"A delicious yellow smoothie rich in antioxidants like beta-carotene for improved circulation, eye health, and digestive health."
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darkchocolatepeanutbutter Had the pleasure of meeting McKel of Nutrition Stripped and she signed my copy of her cookbook :)
Dec
2
Malaysian Pop-Up: Dec 2
eventbrite.com
Brooklyn FoodWorks
Curry laksa - the version I'll be making for you will have mussels instead of shrimp and gorgeous flowering chives instead of eggplant. Dec 2 - I'm cooking up this goodness at my Malaysian Pop-Up. ...
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mirasingh wow, I wish I was in town for this. I'll share with my pals who love Malaysian cuisine.
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AMK @mirasingh Thank you so much! Next time! 😁
Lentil bolognese for lunch 👌🏼🍝
Made the night before (it's one of those foods that tastes even better the next day) for a no-fuss, crowd pleaser of a rainy day dinner.
I tried this #organic pasta from Waitrose and it's fantast...
Does a bagel have sugar in?
No sugar at breakfast
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Lazy_Nash I think it doesn't , but to be sure check in the internet
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Queen_Ashley No😂
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Nainiac Actually most bagels are made with added sugar.... For instance a Panera plain bagel has brown sugar in it. Dunkin and Einstein also add sugar. I was bummed and surprised to learn that myself!!
Water weight
I wonder if stuffing my self with water will make me gain weight through water weight ???
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annefood Hey @NellyAymon . First, I wouldn't recommend stuffing yourself with water—it is possible to become overly hydrated such that the sodium levels in your blood drop too low. However, to do that you'd...
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darkchocolatepeanutbutter Hi @NellyAymon! I'm in agreement with @annefood. Our bodies made up of 60% to 65% water in order to support all of our internal systems so staying hydrated is a great way to help everything to work...
Can you chew gum while on this challenge?
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DietID_TeamDietitians Great question! Most gum has either sugar or sugar alcohols. Many dentists also classify gum as candy. Therefore, for the purposes of this challenge, gum is not allowed unless it's medically...
Nov
4
Diabetic friendly, no added sugar snack, Hi-FiBar!
indiegogo.com
"Delicious diabetic-friendly snack with high fiber, low carbs and zero added sugar. | Crowdfunding is a democratic way to support the fundraising needs of your community. Make a contribution today!"
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DietID_TeamDietitians Thanks for sharing! this is awesome! Are there any artificial sweeteners in this?
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melaniegong Hi Rachna! No, there's no artificial sweeteners. We use monk fruit juice to sweeten it. It has zero calorie and doesn't cause tooth decay :)
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DietID_TeamDietitians Wow!!! Very cool! I will definitely share with fellow diabetics!
Breakfast on the go!
I have to be to work early in the morning and I don't have a lot of time in the mornings to cook breakfast. What are some of your favorite breakfasts on the go that aren't loaded with sugars?
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mirasingh Overnight oats! Just rolled oats, almond milk or regular milk, dried fruits or fresh fruits - just put all of that in a jar, tupperware, or solo cup, and place it in the fridge tonight and it will...
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DessertKing A shake usually is quick if you have the ingredients prepped. An easy one is banana, collard or spinach, flax seeds, apple, ginger, and oatmeal. I can throw all of those into my blender and it's...
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NehaNBB Ok, this may sound crazy -- I make an omelette muffin most mornings, and I've got it down to 2 minutes of prep. When I wake up, I whip up 2 eggs, add some salt, pepper, whatever herbs I have, and...