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Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are delicious and look like Christmas 🎄!
How to keep stay motivated at weekend? I kinda struggling with that:(
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garv Pack your day with fun stuff to do & time your meals well. I agree though , weekends are tough to get by... good luck to ya
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annefood @finaflorence I totally feel ya. In my weekday routine it's much easier to stay on track. @garv 's advice is great. Having fun is a great distraction. If you're out to breakfast with friends, stick...
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SallyRogers This one is tough for me! I find that if I have one of my splurge meals times during the weekend, I do better at sticking with a pseudo-weekday routine before and after because I'm so looking...
Soda Substitute: What's a good substitute for soda? What drinks?
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Lotta I drink water and sometimes put fruit and berries in it :) Sparkling water seems to be a popular alternative, but I personally hate the taste :D
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DietID_TeamDietitians @RegannePreece - I totally agree with @Lotta. Putting frozen fruit in water or sparkling water is a great way to add flavor without added sugar. I also like hot cinnamon tea. The cinnamon has...
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bananazen92 Usually, when looking for alternatives to soda, I turn to tea, fruit/vegetable water, apple cider, plain water, flavored water, or even hot chocolate. There are many different types of tea that...
A guide to getting the right temperature for your teas
goldenmoontea.com
"My wife just asked me if I had any good recipes from my Chinese Grandmother. I had to think about it for a minute and then came to the realization that my Grand"
Decisions, Decisions
In light of the new GMO labeling bill, how will companies choose to communicate with consumers? Here are my thoughts: http://www.i-on-food.com/blog/decisions-decisions.
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ChristieGallegos Read, read, read those labels
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sugardetoxme Wow. Good stuff. Being able to see that on a label makes a difference. We vote with our forks three times a day! (Well, more if we include snacking) 😋
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garv Yep. We should know what goes into our system. On the flip side , this could be the proverbial Pandora's box !
Jul
21
✨Cheer Up World 2017🎀
cheerupworld.com
Barcelona
I honestly can't wait for this cheer camp! ❤️
#TRJFP "Pay as you feel" Food Waste Cafes, aimed to "feed bellies not bins"
cnn.com
Coming soon to the US (I wonder how that will work??)!
"The Real Junk Food Project recovers and sells waste food, letting customers pay as much or as little as they like."
CSPI’s Nutrition Action Healthletter Grades the Changing American Diet
Americans are eating too much of everything, and it’s not just how much, but what we eat, that needs work, according to a report card on the changing American diet published today in Nutrition Acti...
A Bit Challenging.
This one is a little more challenging, in my opinion. Who doesn't like to have a beer with dinner? So, here I am all excited that it'll be more of a challenge. #BringItOn
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annefood I had gotten in the habit of drinking a glass of wine every night with dinner too. At first it was annoying not having one when my husband was, but honestly now I just try to think more about the...
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NicoleDanielle Thanks @annefood alcohol makes me bloated. Wanting to avoid that.
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annefood Totally agree. It's nice there's another motivation!