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Spelt bread with avocado is such a filling breakfast - with no sugar
I keep trying to avoid sugar for breakfast so I don't get hungry as quickly. Spelt bread does the trick - so hearty and flavorful. I keep it in the freezer so it doesn't go bad, and toasts up perfe...
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mrscorco @Rachna any brand you like in particular?! I'd like to try some!
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DietID_TeamDietitians I usually get Ezekiel spelt from the grocery store when I can't get to the farmers market. Otherwise, a guy sells the best loaves at the market- no label or anything so I don't think he has a brand...
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Shafeik Great way to eat avocado.
New blog post on choosing good meat, and how much to eat.
annefood.com
Meat isn't inherently bad, but the kind of meat and quantity of meat we consume are problematic. Plus, the meat recipe I cooked after not eating meat for 3 years - My Seared Skirt Steak with Herb S...
Broth, ginger, scallion, coconut aminos, sesame oil, enoki mushrooms, shitake mushrooms, and bok choy + ramen = 🍜 #30minutedinner
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akhilg2002 Damn, that looks good! 30 min from start to finish??
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mrscorco @akhilg2002 yes, but I had made the ginger-scallion sauce ahead of time! Otherwise it was super fast to chop the mushrooms, throw in the ramen, bok choy and other ingredients!
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annefood Yum! That looks rockin' !
Give chard a chance - sauté, steam, or serve raw in salads or in a smoothie.
Union Square Greenmarket
Morning Refresher: Rainbow Chard, Pineapples, Strawberries, Blueberries, Fresh Orange Juice, & Flax Seeds
My Delicious Dinner.
My sweet husband made me dinner, tonight. So delicious and low carb. Thanks @RonaldKunter. Definitely some nice heat to the squash.
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bananazen92 Looks and sounds delicious! Will have to try!
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NicoleDanielle Yes. It was. 👍🏼
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annefood Omg you totally hit the hubby jackpot! Nice work @RonaldKunter !
I love British scone but it lacks the flakiness of an authentic American buttery biscuit. So why not combine the two? #holidaybaking
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DietID_TeamDietitians Do you have a recipe?
6 reasons to stop drinking soda | Beaumont Health
Great reasons for ending the need for sofa! And from the hospital in which I work....
beaumont.org
Beaumont Hospital
Day 9/14: Avoid Soda Level IV
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DietID_TeamDietitians This is the best!
