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Morning breakfast đâ
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annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
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NoaM @annefood Thank you!đ Now I know đ
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annefood You're welcome!!
Savory Lentil Soup idea, using "no food waste" kale stems
So chilly outside and this soup is fast and fantastic!!
Sauté some onions in olive oil, then add chopped garlic, chopped kale stems (kinda replaces celery), grated carrot and a spoonful of Spread-m...
Sauté some onions in olive oil, then add chopped garlic, chopped kale stems (kinda replaces celery), grated carrot and a spoonful of Spread-m...
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annefood Great tip @spreadmmms !
Our go-to soup after vacations or indulging a tad too much!!
thelemonapron.com
"We had a fantastic time in San Francisco.  And so did our tastebuds!!  So many wonderful eateries and bakeries to try and sample.  We did our best to take a good bite out of all thatâŠ"
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annefood This is beautiful! I just made Soupe au Pistou too.
Need a help
The program is telling me to enter a code but when I try, the program does not recognize it. Is there a particular coded need. I will love to start my health habit journey but it will not allow to ...
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DietID_TeamDietitians Hi @Monica101. You can choose a challenge without entering a code. Just go to the My Challenge tab (2nd tab) and you should see a list of challenges to choose from. Pick one from that list, choose...
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Monica101 Thank you so much. I noticed some did not have levels but I think it was not tailored to my starting goal. Once again thank you. If you don't mind, may I add you to my buddy list since I am new.
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DietID_TeamDietitians Great! I'm glad you were able to choose one. Yes, you most definitely can add me as a buddy =). I'm currently doing the Eat 5 fruits and veggies challenge.
Hot curry on a not so cold night
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annefood Nice!!
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whitneympucci1 How did you make it ? What are the ingredient?
Corn + Parmesan broth
kenanhill.com
Don't toss your corn cobs this summer! Save them for this easy and flavorful broth made with Parmesan rinds! #NoFoodWaste #KnowYourFarmer
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SallyRogers brilliant!
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SuzanneM Such a great idea! + kale stems in there for even more flavor.
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munchiemummy Oooooh yum!
My healthy and tasty dinner tonight
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akhilg2002 Nice! How'd you make your dinner?
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annefood Yum! Looks great @kristinamlynar !
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DietID_TeamDietitians Nice! Love seeing veggies on 50% of the plate =)
Does dried pasta have added sugar?
I was wondering if dried pasta such as penne or spaghetti had added sugar or other artificial ingredients?
Do natural honey (got it from a farm) contains added sugar?
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Emy hi. I'm not an expert, but my grandpa used to say, that honey is good for everything!
Just use a little bit instead of sugar to sweet your meals :) -
bestekaracay Thank you and to your grandpa! I will use just a little bit :)
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annefood Hey @bestekaracay ! While @Emy 's Grandpa is right that honey can have health benefitsâlocal honey is said to help with allergies, for example (shout out to @Emy 's Grandpa!) honey does count as an...