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need help
need someone to do the avoid sweets challenge with me for 7 days
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annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
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garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
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shaneen thanks guys
I drank through a straw and managed to drink 6 big cups of water!! So proud
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DietID_TeamDietitians Wooohoo!!! 🎉👍🏼🔥 keep it up! That straw tip is great!
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emmie Awesome!
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NicoleDanielle Awesome!!!!
Sugar Free Breakfast
Try making a smoothie in the morning using fruits or veggies to avoid sugar. You also wind up consuming more veggies or fruit that way.
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DietID_TeamDietitians Yep! I made a kale + mango + carrot smoothie this morning. It was delicious!
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Singout I make big ones and drink them for several days... Sometimes when i get a sugar craving.
Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
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DietID_TeamDietitians Fab work! What was your trick?
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humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
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annefood YES! So glad to hear it!
Chili lime salmon with beet greens and roasted beets for dinner!
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
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It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
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annefood Congrats @lizzyloo22 !!!
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lizzyloo22 Thank you @annefood
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DietID_TeamDietitians Holy cow!!! Congrats!!!! How do you feel?
5.5 Million Pounds of Chicken Sold to Schools Recalled
modernfarmer.com
YUCK. Number 4,052 why NOT to eat chicken nuggets. "You will not believe what they found in these nuts." #foodnews
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Brianne gross! plastic?!
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GooseBarry Isn't this why we need a #FoodRevolution? This chicken was pre-cooked. If the school cooked it's own chicken maybe we wouldn't have rubber and plastic in it.
