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My homemade workday lunch took me 5 minutes to make.
Day 12/14: Avoid Added Sugar Level IV - I had lettuce, a carrot, cucumber and leftover cilantro and ginger in the fridge. So I grated the ginger into a cup, and chopped the rest of the veggies into...
Awesomely festive holiday appetizers
greatist.com
Love the look of these real-food holiday apps!
Green Salad with Lemon Dressing
jamieoliver.com
Our favorite salads are the ones with the freshest ingredients.
This salad, with a delicious lemon dressing, gives the greens an extra kick while also helping our bodies absorb more nutrients fro...
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HealthyHarlequin Keep it simple!
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FarmerDave I just picked some greens from my garden, and topping it with fresh lemon is all you need.
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JenniferEmilson If the ingredients are stellar, you don't need a lot of them!!
I was successful in eating less meat. But a big pot of Bone Broth means getting a whack of nutrients and collagen.
thelemonapron.com
"It’s January 1, 2016. Always kind of a strange day. I mean, it is a day like any other day, right. But it’s not. Because of the arbitrary way we currently keep track o…"
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mirasingh But hey, this is a great way to prevent food waste!
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
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Ken Your food spread looked super delicious. 👍Friends and family are going to be glad you're doing this challenge. Think my next will be no sugar. Will be hard. Like to put one pack sugar & little...
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DietID_TeamDietitians @jessicaf this looks delish! @ken it's so good to hear you're cutting down on sugar in coffee. Beverages are one of the biggest culprits for added sugar. Cutting down by 2/3 is a huge step forward!...
Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II
Cooked up lentils and quinoa for the week and added carrots, arugula, yogurt, bell pepper, and pecorino. Topped this with lemons juice EVOO and seasoned with salt a...
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annefood Bowls are the best.
