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For all the veggies, or even meatless meals, here's my UnMac Cauliflower and Cheese.
thelemonapron.com
"We are constantly being told to eat healthier. Lose the sugar. Drop the carbs. Avoid processed and packaged foods. Eat more vegetables. Have meatless days. …"
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annefood Thanks for the share @JenniferEmilson ! Love this indulgent eat more veggies / meatless recipe!
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lauren Love this! Two of my favorite things, cauli + mac n cheese 😍
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JenniferEmilson Thanks @annefood and @lauren It's healthy and decadent at the same time
No sugar breakfast on the go!
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
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mayacaul Wow this looks amazing! I will have to try it (:
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Emy great tip for a busy morning !!! :) thanks !
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DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
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annefood Perfect snack!
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eleanekollia @annefood it keeps you full until dinner !
Cleaning-out-the-fridge Power Bowl
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean!
Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
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Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
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annefood Love it @ehigh ! #NoFoodWaste and a nutritious dinner at the same time! You're crushing it!
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Jhigh Looks delicious! Well done Ellen!
Bok choy and leek masala dosa - healthy spin on my childhood favorite
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Crispy chickpea snack!
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
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lauren SO good. A staple in my house :)
Super-avo toast. This one topped with hummus and cucumber as well!
Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Two diet drinks a day could double the risk of diabetes, study finds
telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
Today's lunch consists of yesterday's leftover chicken and a salad 🥗
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annefood I love leftover lunch. The best!
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eleanekollia @annefood it's the best solution when you don't know what to cook