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Kelp noodle primavera hits the spot
7yr
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with ...
Sautéed onion, garlic, bell pepper, tomato. Tossed in kelp noodles and parmesan, and topped with fresh basil.
For all the veggies, or even meatless meals, here's my UnMac Cauliflower and Cheese.
7yr thelemonapron.com
"We are constantly being told to eat healthier.  Lose the sugar.  Drop the carbs.  Avoid processe...
"We are constantly being told to eat healthier.  Lose the sugar.  Drop the carbs.  Avoid processed and packaged foods.  Eat more vegetables.  Have meatless days.  …"
Friends, if you haven't tried banana ice cream do it , it is worth it and it with no added sugar , just had it and not dissapointed !
7yr thefoodstand.com
Lazy_Nash's post
  • Udi I was recently taught how to do this by my girlfriend and it blew my mind. Really tastes delicious. Excellent use for those bananas you forget about and get a bit too ripe. Throw 'em in the freezer...
  • emmie I love doing this! Adding strawberries and honey make it extra delicious :)
  • annefood So happy you tried it @Lazy_Nash ! So good, right?! I love adding a spoonful of nut butter or topping it with toasted pecans or almonds and some toasted unsweetened coconut flakes. The BEST dessert.
No sugar breakfast on the go!
7yr
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the ...
This took me 3 minutes start to finish. Made 1 egg on the stove while spelt bread toasted in the oven (most spelt bread doesn't have added sugar and is easier on the tummy if you have a gluten sens...
  • mayacaul Wow this looks amazing! I will have to try it (:
  • Emy great tip for a busy morning !!! :) thanks !
  • DietID_TeamDietitians Yes It's super easy @emy and @mayacaul! I have a small 1 egg pan, so I don't even have to worry about the shape of the egg. Let me know if you try it.
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Around Easter there are always extra boiled eggs in the fridge to use for a healthy snack!
7yr
eleanekollia's post
Had an apple for breakfast!
7yr Union Square Greenmarket
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
  • annefood Great choice with the whole fruit @jtran ! Nice fiber in that apple.
Cleaning-out-the-fridge Power Bowl
7yr
This has been a crazy week and I'm working with all my leftover bits of groceries...this still ta...
This has been a crazy week and I'm working with all my leftover bits of groceries...this still tasted bomb, and now my fridge is clean! Quinoa
Cucumbers
Sautéd Asparagus
Cooked Spinach
Avocado
...
Bok choy and leek masala dosa - healthy spin on my childhood favorite
7yr
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II

I used the same spice mix norma...
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II I used the same spice mix normally used for the potato masala stuffing, but replaced potatoes with leeks and bok choy. You can't re...
Crispy chickpea snack!
7yr
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce ...
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
  • lauren SO good. A staple in my house :)
Super-avo toast. This one topped with hummus and cucumber as well!
7yr Avalon Bakery
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II
Day 6/7: Fill 50% of your plate with Fruits and Veggies Level II