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Missed check in
6yr
The app said I missed a check in yesterday but I didn't. It gave me the you are amazing yesterday and everything. How do I get that fixed? I want my streak!
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Tips to eat healthy on the go
6yr
While traveling from one place to the other, it is possible that you’ll feel hungry at some point...
While traveling from one place to the other, it is possible that you’ll feel hungry at some point and if you do not find healthy options around, it can be difficult for you to stay healthy and fit ...
  • annefood I always keep a piece of fruit and some nuts with me for this exact reason! Was there a link associated with this post @GenevaSwann ? It may have gotten lost.
Avoid sweets
6yr
I was kind addict on sweet things and in the beginning to make the challenge easier I decided to buy and eat a lot of types of fruits such as watermelon and grapes. It helped a lot!
  • annefood Congrats @Giullia ! Fruit is my favorite substitution for sweets and added sugar!
I’ve been doing great at breakfast and lunch but evening snacking is a problem! I would love ideas to break this bad habit :)
6yr
Day 1/3: Avoid Sugar at Breakfast Level I
  • annefood Congratulations on breakfast and lunch @kim729 ! I recommend looking at the Stop Eating 2 hrs before Bed Guidebook....
  • kim729 This is perfect - thank you so much!!
  • annefood So glad! You're welcome.
Thrilled to be an official member of the Foodstand community. Looking forward to seeing your #FoodRevolution #kitchentips and recipes!
8yr
JamieOliversFoodRevolution's post
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HarvestSignal - fresh produce alerts for your zip code
6yr harvestsignal.com
How to speed up your metabolism | Well+Good
6yr wellandgood.com
"You could be sabotaging yourself without even realizing it."
"You could be sabotaging yourself without even realizing it."
  • humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!
  • garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!
  • humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!
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I accidentally "completed" the day after lunch today. How do I edit it so I can log dinner?
6yr
  • DietID_TeamDietitians Hey there! We can update this for you now that you have completed for the day. How many servings did you have for dinner?
  • sunswillwin I had an apple for a snack this afternoon - 1 serving. cabbage, carrots and a sweet potato for dinner - 2 servings
  • Udi Hi sunswillin, I've updated your previous level challenge with 3 additional servings. Does that address the issue for you? Thanks!
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Missed an entry
6yr
Is there a way to go back a day and enter your check mark if you forgot to do it on that day? And today it is not allowing me to enter anything can anyone help?
  • DietID_TeamDietitians hey @Bobbiruth! Starting with level II, you'll be able to update your check in for 'yesterday' by tapping the "<" arrow at the top of the green check in screen. You'll then be brought to an orange...
  • msantiago So excited to see you get going Bobbi!!!! We can do this!!!!
went to get a fizzy drink but told myself no
6yr
Day 1/1: Avoid Soda Level I