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Nuts are one of the most health-supporting foods you can choose!
Sugar or chocolate coated varieties don't count ;-)
A Kaler Salad
On with the #FoodPuns. Keeping it crisp and simple with a kale salad
What Standing In Line For Food Stamps Taught Oprah's First Book Club Author About Judgment
huffingtonpost.com
""That was, in part, when I started to be free again," says Jacquelyn Mitchard."
My favorite plant based cookbook series: Oh She Glows -so many fun, easy, delicious family friendly recipes!
ohsheglows.com
"Browse hundreds of crowd-pleasing vegan recipes created by Angela Liddon, New York Times Bestselling cookbook author and award-winning recipe app creator!"
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
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garv Gotta try this one
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NehaNBB I love this snack!
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JenniferEmilson One of my faves! 👌🏻
#kitchentip for a #meatlessmonday salad- fry up some spicy chickpeas with paprika and cayenne as a salad topper
Iron Horse
Make these ahead of time and top your salads, grain bowls, or just eat them as. Here's a good recipe of them http://www.bonappetit.com/recipe/fried-chickpeas
"Red meat and sugar: more similar than you think" - a great piece about how we can't vilify just one food time to get healthy
medium.com
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LezEngel "Nutrition goes beyond carbohydrates, fats, proteins, vitamins and minerals."
Yes! Love this! -
DietID_TeamDietitians Andy is the best ;)
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miachel Right on 🙌🏼