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Food to lower cholesterol
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darkchocolatepeanutbutter Hey, great question! There are two types of cholesterol, LDL and HDL. HDL is the healthier type of cholesterol while LDL is less healthy so there are certain foods that can raise HDL levels. Eating...
A super filling and tasty Blueberry Power Salad | recipe: http://theencyclofeedia.com/2015/06/24/blueberry-power-salad
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DietID_TeamDietitians fruits in salads = win!
Orange leaf yogurt - avoid!
Found myself at an Orange Leaf yogurt chain with no choice but to get something. Then I finally googled the ingredients of their no added sugar vanilla, and is is full of synthetic sweeteners like ...
This is our raw organic matcha power bite; called Lakshmi "beauty and desire"
Cocorau.com
21 East First Street
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DietID_TeamDietitians Welcome!! Matcha powder bite sounds Delish!
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DietID_TeamDietitians * power
New to this! Day one!! Any advice for healthy drinks?
Handy Mart
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annefood Hey @noah - Awesome for joining the Avoid Soda Challenge! Have you checked out the Guidebook https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide ? Sparkling water with pieces of fresh...
This bacon and egg sandwich is surreal. The pickled jalapeños and Sriracha give it just the right amount of spicy...so easy and soo good! 👌
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DietID_TeamDietitians I'm obsessed with pickled peppers!
Rosemary cornbread. Recipe cred: @foodbymars. I added 2x the recommended Rosemary, which pooled at the top and burned. Live n learn!
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shannonvittoria It's is delicious nevertheless!
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foodbymars Looks beautiful!! 👏✨