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Pan-Fried Chicken Breast with a Creamy Leek and Mushroom Sauce. Recipe is on the blog now, link in profile
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DietID_TeamDietitians How do you keep the chicken moist?
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gingerandchorizo From my experience, skin on chicken seems to be able to keep its moist slightly better than skinless one, but I think because of the chicken is cooked in a sauce half way through, it remains juicy...
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DietID_TeamDietitians Ah awesome thanks! Will give it a gon
Last-minute Breakfast!
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registered dietitian come into our school, educating us on what was and wasn't good to put into our bodies. W...
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SuzanneM How about almond butter? I found a great brand (called Once Again Almond Butter) that has no sugar in it, and to me, it's a little more tasty than peanut butter. And it's full of healthy fats that...
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charlieemj I think this looks yummy!
OK, so I really don't like the taste of water unless it's like freezing water. What do I do?
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ManyaModi It's okay to love freezing water even i do. You should drink around 3 litres of water everyday. Or if you are not a good 'water drinker' start with 1.5 litres everyday and drink 1 litre freezing...
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hornmattie Get a hydroflask to help keep your water freezing cold all day!
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chasketti Either drink it freezing, or use some sugar free flavor like fruit and/or store-bought flavoring?
Brussels & Butternut Squash Salad
With cranberries, thyme, walnuts, & Dijon vinaigrette
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
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annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Happy Valentine's Day, everyone! Remember to spread some love today.
My family calls this a "hole in the egg" - what do you call it??
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shannonvittoria Egg with a whole in it (which makes absolutely no sense!)
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shannonvittoria **hole
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jessicaholmes So weird...but my husband calls this "toads in a hole!"