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My new favorite quick meal hack - cooking with cracked wheat!
8yr
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water...
Cracked wheat is a low glycemic index grain that cooks up super fast just by adding boiling water. You can season it like you would a fried rice, or toss with veggies. This meal took a total of 8 m...
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! πŸ˜‹
8yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood πŸ‘πŸΌ
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Carrot tops are often discarded, they actually are healthy and delicious.
8yr
MLapi's post
  • garv I blitz it into a Pesto. Try it some time!
  • Stana I love them in green smoothies!
Kudos to Panera for having drinks that don’t have any added sugar, and labeling them!
8yr
DietID_TeamDietitians's post
The best things in life come in the simplest of forms. #avocadotoast #cappuccino #LPQ
11yr Le Pain Quotidien
The best things in life come in the simplest of forms. #avocadotoast #cappuccino #LPQ
Lentil kale soup with turmeric & Indian spices. The best culinary remedy for a cold winter's day.
11yr
Lentil kale soup with turmeric & Indian spices. The best culinary remedy for a cold winter's day.
Recipe on blog today, Mindfulness Bread, my version (with permission) My New Roots Life Changing Loaf of Bread. http://debspots.com/blog/
11yr
Recipe on blog today, Mindfulness Bread, my version (with permission) My New Roots Life Changing ...
Fruit for breakfast
8yr
If I eat a piece of fruit during breakfast, it’s really not too hard to get the rest of my fruits and vegetables the rest of the day.
  • DietID_TeamDietitians Yes! My favorites breakfasts pair perfectly with fruit. Apples in oatmeal, bananas with muesli, berries and plain yogurt - the list goes on! πŸ‘πŸΌ
  • msantiago Yes! I even like some sliced bananas and strawberries in my cereal! Perfect with honey bunches of oats!!!!
Not pretty, but 2 minute breakfast using leftover veggies!
8yr
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible...
With only a few weeks till baby arrives, it’s super important that I get as much iron as possible. So I added leftover saag (Indian spinach) right into the pan with 1 egg and topped a piece of spro...
  • garv Congratulations @rachna!
  • iht1 Thank you for the warm welcome
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!
11yr Planet Sushi
Ordered veggie and spicy chicken tempura maki! DE-LI-CIOUS!