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Picked up dried mulberries the other day here in Vancouver. What to do with them! I have some ideas, but welcome more suggestions!
8yr
JenniferEmilson's post
  • sugardetoxme I'd love to know what to do with mulberries. Maybe a homemade granola?
  • SimplySeema Love mulberries! I love adding the fresh ones into homemade raw chocolate. It's a delicious sweet surprise. Imagine it would be great mixed in with nuts, cereal or even cookies! What are your ideas...
  • JenniferEmilson I've only ever had them fresh. These have a slight crunch, like figs. I'll either use for granola or porridge topping, or else I'll reconstitute them in safer for baking.
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Flint Water Response Perfectly Captures The Difference Between Bernie Sanders And Hillary Clinton
8yr huffingtonpost.com
"Flint's mayor endorsed Clinton on Tuesday." This article is from a month back but I'm curious as...
"Flint's mayor endorsed Clinton on Tuesday." This article is from a month back but I'm curious as to what Flint residents think about the two political candidates responses on the ground. Obviously...
  • DietID_TeamDietitians Ya this is so true... I hope they talk about food policy soon because I feel like the responses may fall into the same camp. I'm not sure what "pragmatic" vs. lofty looks like in terms of food...
  • sugardetoxme @Rachna and from someone in Michigan
  • DietID_TeamDietitians Yep... It's such a disgrace what's happening. Makes me only worry about the stuff we don't know yet
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It's really cold in our apartment. What should I make for dinner that's NOT soup?
8yr
  • SimplySeema You could make some Dhaal - curried red lentils! (Boil 1c red lentils in 2c water for 15 or so mins until cooked, then add in some tomato sauce, turmeric, black pepper, sea salt, handful of chopped...
  • DietID_TeamDietitians Second the daal reco. Im also a big fan of savory oatmeal or upma https://m.youtube.com/watch?v=auKaz5fuHHM
  • JenniferEmilson Veggie chillies are always great as well. Good fibre, taste, and the amount of spice you add can warm you from the inside out!!
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😍 Starting my day off with oatmeal. What are your favorite ingredients to add into your oatmeal? #healthystart
8yr Health & Yoga w/Seema
SimplySeema's post
  • MrsXtina I've love adding pomegranate seeds and almonds! Mmm!
  • elisevivacity I love bananas, blueberries and coconut oil!!
  • olivettefarm Hard to beat blueberries, bananas and some walnuts for me!
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How does everyone like to start their morning? What food items do you reach for for your weekday routine?
8yr Centro Histórico de Cartagena / Ciudad Amurallada
elisevivacity's post
  • DietID_TeamDietitians My favorite morning snack - a few almonds and plain yogurt. If I had more time, I'd love to make idli on weekends and grab those!
  • wheeler I'm a salmon locks, everything bagel with pickled red onions and capers kind of a guy and a cold brew. That or an Austin style breakfast burrito. 😁
  • marynfulton2 Oatmeal : a warm, comforting breakfast always starts my day out right!
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Hot chocolate and leftovers topped with Cortido Morado! Obsessed with Cortido Morado from Hawthorne Valley! Have you tried it?
8yr farmtopeople.com Health & Yoga w/Seema
Cortido Morado is fermented organic: chopped red cabbage, carrots, onions, jalapeños, cumin, unre...
Cortido Morado is fermented organic: chopped red cabbage, carrots, onions, jalapeños, cumin, unrefined sea salt. Absolutely savory and delicious. Super colorful, flavorful and has good bacteria for...
  • DietID_TeamDietitians Have never had this but will definitely make it into my repertoire of easy toppings to make veggies awesome!
  • SimplySeema @Rachna it's amazing! You can pick it up at the Union square market on Wed and Sat. You'll love it. :)
It's not uncommon for me to be juggling multiple drinks at one time. What's your favorite for a little afternoon pick-me-up? #hydrate
8yr
marynfulton2's post
  • DietID_TeamDietitians I usually have a thermos of hot water, a coffee, and a seltzer at one time. It's a little crazy but it keeps me hydrated!
  • marynfulton2 Oh my goodness, those are all typical for me too @Rachna ! Except at night I swap out the coffee for red wine 😊
  • darkchocolatepeanutbutter Sometimes I like to drink a smoothie with a frozen banana, almond butter and chocolate protein powder to hold me till dinner.
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Good meal vs Maple tonight. Good meal is winning in quickness & nuts over sugar filled cookie treat. What's your favorite healthy delivery spot?
8yr
SimplySeema's post
  • redwood I didn't know about good meal. Good to know!
  • SimplySeema @redwood they are great! I like how they share nutrition facts and each ingredient used in their dishes.
  • sugardetoxme I hadn't heard of Good Meal either. It'd be nice to have a roundup of meal delivery options
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Post workout smoothie. I'd love to try a smoothie that tastes creamy without banana. Any recommendations? Fav smoothie?
8yr Health & Yoga w/Seema
Smoothie is filled with protein, vitamins and antioxidants. 

Ing: homemade almond milk, filtered...
Smoothie is filled with protein, vitamins and antioxidants. Ing: homemade almond milk, filtered water, 1/2 banana, handful of blueberries, scoop of green powder, flax meal, chia seeds, spoon of a...
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25 Influential Women in Food & Ag. Who would you nominate?
8yr foodtank.com
Foodtank highlights 25 powerful women in food and agriculture. Who would you nominate?
Foodtank highlights 25 powerful women in food and agriculture. Who would you nominate?