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Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
This Is How Your Body Detoxes | Nutrition Stripped™
nutritionstripped.com
"A quick primer on how your body detoxes naturally to keep you healthy through digestion, metabolism, protection, and your immune response."
HELLO SUNSHINE. Our new carrot with sunflower pesto is basically happiness in your mouth. ☺️
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Ricky Can't wait for the Dumbo branch to open so I can have Dig Inn for lunch and dinner! 😄
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DietID_TeamDietitians YES. I can't wait for this. What greens are you using for the pesto?
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mirasingh Yum!
Familie diner @ my parents 😀 So I didn't cook myself, but it was an homecooked diner 😊😋
Day 1/3: Cook Dinner More Often Level II
I simply brought or leftover dinner; salmon abaked potato & salad.
Day 1/7: Make Your Lunch More Often Level IV
Pay it forward today.
Not sure if it's just me, but I'm feeling a lot of stress in people around me. So, today, instead of adding to it when someone random stressed at me in traffic, I decided to change the trajectory ...
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Emma What a lovely idea! Thanks for the inspiration, @MargaretG
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darkchocolatepeanutbutter That's beautiful :) I also believe that the best medicine for stress is spreading loving kindness.
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garv Super idea. Most will never practise this. Very Very nice of you!