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Just started the three fruit and veg challenge
Chellaston
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annefood You can do it @shezza !
How do I get to level II
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DietID_TeamDietitians Hey there! Welcome!! You can join any challenge at level II, but we recommend starting with Level I, so you set an easy target. Once you complete Level I, you'll get an option to join level II....
Recommendation for a dinner restaurant with gluten-free and vegan options in Manhattan?
New York City
A friend of mine will be in town next week and wants a yummy and fun but not too fancy night out. Doesn't have to be a strictly vegan or gluten-free establishment, but one with some options. Any id...
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darkchocolatepeanutbutter Souen is a really great restaurant that serves macrobiotic foods that are gluten-free and vegan
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annefood Thanks Noni!
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Udi Westville maybe
Does molasses count as sugar?
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annefood @Bee - take a look at the Avoid Added Sugar Guidebook https://www.thefoodstand.com/challenge-groups/14-avoid-added-sugar/guide , the Avoid Sugar at Breakfast Guidebook...
Hi Everyone! Excited to be here!
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DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
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DianaO Welcome!! I am a food lover too!
What do y'all like?
What do y'all like to drink in to replace sofa?
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annefood Hey @maddiedod ! Have you tried drinking sparkling water with copped fruit in it? The fruit flavors the water, plus you get a little treat at the bottom of the glass :)
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boguz Hi there! I consume canned ice tea a lot, like A LOT. I made my own at home now. Cooling a fruit flavored natural tea (strawberry makes the best) mixing with some organic honey and fresh lemon...
Post workout food
What’s a good non sugar item to eat after an intense workout? I would usually do a glass of chocolate milk after running but I am starving after playin an hour and a half of basketball!
Love Inday. Love Chinese and Thai food as well. Anyone know of any healthy spots in NY?
INDAY
Inday is full of flavor and caters to all diets. So Delicious.
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darkchocolatepeanutbutter I've always wanted to go there! Looks amazing. Hu serves paleo food which I like to eat when I don't want any grains. It's on 5th Ave between 13th and 14th St.
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SimplySeema @darkchocolatepeanutbutter yes, love Hu. Thank you. If you discover any Chinese or Thai spots that you recommend, do let me know. :)
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lauren Wow need to check it out!
Stevia?
Is Stevia something we should avoid as well?
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annefood @AuthenticBriana great question! Stevia is allowed as it does not have the same effect on your blood sugar levels as sugar. However, you should use limited amounts because it can cause gastric...