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Do it for him
8yr
giannaz11's post
Spicy peanut and almond noodle salad-best served warm
8yr
Kitty's post
What are some foods in the morning without sugar
8yr
  • NellieGillespie Just plain rolled oats, yogurt without added sugar, fruit, eggs and wholemeal bread
  • annefood Hey @madidragon ! @NellieGillespie 's ideas are all awesome! You could add some olive oil and sautรฉed greens to the oats to make a savory oatmeal. Or top the plain yogurt with fruit, nuts and...
  • NellieGillespie Thanks Anne, that savoury oatmeal sounds delicious ๐Ÿ˜‹
Morning breakfast ๐Ÿ˜Šโ˜€
8yr
NoaM's post
  • annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
  • NoaM @annefood Thank you!๐Ÿ‘ Now I know ๐Ÿ˜„
  • annefood You're welcome!!
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Healthy banana smoothie snack
8yr
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and e...
Had this just before lunch. Is sooo filling!!! No added sugar and tastes sooo good. A quick and easy snack all up. Old browned banana ๐ŸŒis the best
Edemame Pasta
8yr
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a ...
A great way to feel like you're eating pasta but to actually be eating 25 grams of protein and a plant based food. Plus it's delicious!
seasonal butternut squash hash browns | Jackie Newgent
8yr jackienewgent.com Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
I tried the sweet potato in the toaster oven, and it was delicious. Thanks for sharing this great tip, @Rachna .
8yr
ManjariGovani's post
Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
8yr
Add harissa for an extra kick ๐ŸŒถ
Add harissa for an extra kick ๐ŸŒถ
Trying my best for today and always, wish me luck as I do for all of you!
8yr
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
  • strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
  • MCJerry Thanks! Will do!
  • annefood You can do it @MCJerry !! Which Challenge are you going to start with? Tackling one aspect of your diet at a time can really help you stick with it, and make it seem less daunting. We're cheering...
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