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Sooo delish!!
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tovisnaw What book is this from?
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ElanaG Kosher by design goes light
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AlexB Thanks for sharing!
Is the fruit “must” in my balsamic vinegar considered an added sugar?
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DietID_TeamDietitians Hey @elievois - nope! fruit must is basically crushed up fruit, so that is a-ok during the Avoid Added Sugar challenge.
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elievois @Rachna thank you, you may have just saved my sugarless life!
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DietID_TeamDietitians no problemo!! that's what we're here for =)
Added sugar??
It says 3 grams of sugar, but I don’t see sugar in the ingredients unless it’s disguised as something else?? Can I eat this trader joe muesli?
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annefood Hey! The sugar is coming from the raisins, pear juice concentrate, and dried apples. Current nutrition labels show total sugar, which is a combination of any intrinsic sugars (from fruit, grains,...
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ElanaG Thank you!!
For Breast feeding moms: energy balls without sugar! I just took out honey and chocolate chips and added in a bunch of dates
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annefood Good to know! I will try this! Sounds delicious too.
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tovisnaw Thanks! Going to try this week
I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
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DietID_TeamDietitians Sounds fun! So honey isn’t allowed but you can replace with dates which are naturally sweet. Also opt for a ketchup with no added sugar if your recipe calls for ketchup or stick with tomato paste....
Can't wait to make this easy chai spice cake from Sun Basket
sunbasket.com
"Turn your favorite tea into an afternoon treat"
What's your favorite good food book/movie/documentary/reporting series etc.?
My vegetarian lifestyle started when I watched a kids news segment on feedlots on Nickelodeon when I was 8 😂 and my favorite good food book I've read since then is Omnivore's Dilemma. (Shoutout to ...
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darkchocolatepeanutbutter The Physiology Of Taste by Jean Anthelme Brillat-Savarin. It's old but it's fun reading the perspective of a Frenchman from 1825. "Tell me what you eat and I shall tell you what you are," is his...
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sugardetoxme Such a good question!!!! I wish the books I've read turned into films, but Food Chains really sticks out in my mind
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GooseBarry Agree on Food Chains. I know a lot of people in my community saw FedUp with their kids. I think that also had an impact because it was so widely distributed.
Beeeeee pollem🐝 with leftover blueberries on coconut soy yoghurt in a melon bowl😋 Happy Wednesday and #nofoodwaste
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sugardetoxme Love having bee pollen in my yogurt, but the apiculturist that I buy it from suggests only have a couple tsps full every morning.
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garv @sugardetoxme it's fab & pure proteins. It is better to have a little to get the body used to it , prevents any allergic reaction. Try it in a smoothie sometime !
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carpe_deli Hahaha thanks guys @sugardetoxme and @garv 👌🏼 I actually did not know so now I am nit "over" sprinkling it anymore on my breakfasts 😄