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Week 1 Challenge
Hi guys. I’m new to this. Besides doing the challenges do we speak to a doctor or nutritionist for advise?
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Winthepooh Hi nice to meet you
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elysacruse This particular offering is really about the platform, assessment, recommendations and challenges. Nutrition Counseling with a Registered Dietitian is a covered benefit to treat or manage health...
Well, let's give it a go.
First Day!
Does anyone have any meal plans, shopping lists, recipes, or list of foods to eat that are for the CKD version of the DASH diet plan?
My Health, My Why
facebook.com
My name is Juanita, and I’m excited to join WWP’s DietID forum.I officially began my fitness journey on December 26th by working out, changing my eating habits, starting Zepbound, and improving my ...
Rocket wrap today using my strawberry leftovers, grilled tofu, yoghurtdressing and fried onions. #nofoodwaste ♻️💚🌱
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sugardetoxme Your #noFoodwaste + #foodrevolution is on fleek! ☝🏽️
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carpe_deli Thanks @sugardetoxme 😋
Eat your microgreens!
This is our mild mix. It includes red Russian kale, amaranth and red cabbage. It's packed with nutrients and is very tasty! I love to add these to my breakfast omelets. #FoodRevolution
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sugardetoxme started growing amaranth and can't get over how beautiful and colorful it is.
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olivettefarm @sugardetoxme agreed! It's beautiful. I feel like it looks different depending on the angle you're looking at it.
How do you define healthy? Looks like the FDA will be redefining the term and citizen eaters can weigh in
wsj.com
Based on the current FDA definition, avocados aren't healthy but poptarts are healthy. Needless to say, 'healthy' needs to be revisited, but can it be defined? How would you define it?
Another #kitchentip for rice! Use leftover rice to make a quiche crust. #nofoodwaste
Just mix with parmesan, egg white, salt and pepper. Pre bake for a bit to set the crust then fill with your favorite quiche combo. #FoodRevolution
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munchiemummy Genius! I actually have overcooked rice leftover from dinner tonight (got distracted by baby, rice turned to mush! 😝) - and we love quiche in this house!
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etsummer @munchiemummy doooo it! This particular recipe I used is here: http://food52.com/recipes/30167-tomato-kale-quiche-in-cheesy-rice-crust
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gingerandchorizo Wonderful idea! Great for gluten freer! 😊