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Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
Eat the 🌈! Blood oranges are super sweet and juicy + full of vitamin c.
Perfect snack for the real food challenge
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
Yummy sugar, grain and dairy-free muffins
thechalkboardmag.com
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
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hobbit These look great!
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JenE perfect for on the go or late morning coffee break
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annefood Awesome recipe @jenhutzel !
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
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annefood That looks nutritious and delicious!
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eleanekollia @annefood you should try it and let me know!
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
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annefood Hahaha #Easterstruggles ! So good!
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eleanekollia @annefood we have like 20+ more boiled eggs to eat 😂 guess what's gonna be in my meals for the next 2 weeks
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garv Sounds fab , gonna try it for our summer salads menu
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strela
you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry
Thanks! Will do!
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annefood
You can do it @MCJerry !! Which Challenge are you going to start with? Tackling one aspect of your diet at a time can really help you stick with it, and make it seem less daunting. We're cheering...
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