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Our brain activity could be nudged to make healthier choices | bpHope - bp Magazine Community
bphope.com
"Pioneering research suggests our brains could be influenced to make the healthier choice. June 8, 2016, UC Berkeley—Netflix binge-watching versus a hike in the woods. A cheeseburger versus kale...
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DietID_TeamDietitians @sallyrogers
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DietID_TeamDietitians @annefood
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annefood @Rachna yes!!
Nov
9
Change Food Fest - Nov 11-13, NYC Actively look at solutions that will create a sustainable food system. Apply to be a speaker or to attend at ChangeFood.org.
changefood.org
New York City
"The Change Food Fest will take place in New York City on November 11, 12 and 13, 2016. We will explore and celebrate change happening"
Here's How To Actually Eat Healthy For Breakfast
buzzfeed.com
"The most important meal of the day should make you feel amazing." The infographic demonstrating healthy breakfast swaps is good!
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katewilson Great swaps!
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amberfirestone Love this!
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
fastcompany.com
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be to give it up."
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DietID_TeamDietitians @akhilg2002 to share with your patients
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garv Super article. I've been bouncing ideas off my peers to strike a balance between desserts & nutrition . Strangely, they all felt that it's counterproductive!
Tempeh Stir Fry
rebootwithjoe.com
The unique twist of basil and chili pepper make this one of my all time favorites!
Sugar detox day 4! Morning oats w/ banana, blueberries, seeds, nuts, almond milk and chia seeds... Huge sugar cravings 😿
Day 2/7: Avoid Added Sugar Level III
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annefood You're in the thick of it but I promise it WILL get better if you stick to it. You're doing awesome!
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DiotimeBoudoussier Thanks @annefood ! This challenge is sooooo hard
Had a pretty incredible Shabbat on Friday.
Day 7/7: Cook Dinner More Often Level III
Humous, fried eggs and bacon on toast with siracha and salad leaves 👌
Day 2/3: Eat One Bite At A Time Level II
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DietID_TeamDietitians Looks awesome!
