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Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
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brentreed13 What is this? Did you do an event or something?
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treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.
Orange is the new green?
I was inspired by @priyanka95's honey sweet potatoes so I roasted one up. The radioactive stuff under was a happy mistake... I ignored the instructions for cooking lentils and ended up with somethi...
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unconventionalbaker Sounds delicious 💛 I used to love honey and balsamic roasted farm carrots -- delicious. So I can imagine how good this is.
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DietID_TeamDietitians Def! Turmeric is taking the world by storm
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sugardetoxme And purple is the new orange.
When I’m craving sweets, I do this instead!
Pitted dates, a dollop of unsalted peanut butter, and a dash of cinnamon. The kids will eat these “date boats” for dessert too!
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allhatsoff2yu I grew up eating dates with peanut butter from the time I was about nine years old. Still a favorite sweet treat and my grandkids love it as well!
DIY taco night!
This one has roasted cauliflower, avocado, spicy onions, cilantro, black beans, and limey carrot slaw.
When you know that your favourite challenge is still challenging!! I guess it takes a lot to form a good habit . Bad habits are much easier
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DietID_TeamDietitians this one is still hard for me - especially with baby. I tend to have to sneak meals in during nap times, which means I am always in a rush =/. Trying to make sure at least my dinners are more...