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Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad ...
7yr
Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! โ˜ ๏ธ๐Ÿป Therefore having a slightly bigger lunch than I anticipated is no bad thing at all, and all eaten and enjoyed mindfully with a friend ๐Ÿ˜Š๐Ÿ‘
Day 2/14: Eat One Bite At A Time Level IV
Connect with what's on your plate
Day10/14 Eat one bite at a time After nearly 20years of eating way too fast & counting it as a t...
Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds
Sooo easy, healthy and tasty dinner tonight๐Ÿด and leftovers for lunch tomorrow! ๐ŸŽ‰
Day 7/7: Eat One Bite At A Time Level III
This happened when bananas were overripe- banana bread with poppyseed, chocolate, and pecan. #nofoodwaste
Cauliflower ceviche + chips to munch on during debate #2
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
7yr
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
EveryFruitInMyFridge-smoothie bowl
Amazing low sugar dessert
My Italian cousin ended dinner with this simple dessert - strawberries, sour cream, coconut sugar...