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For a sore throat, cut up some ginger and then mix it with honey and lemon. Chew slowly and do this twice a day until you feel better!!
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Unpassions Questions??
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lauren You just chew it and spit it out? I've made tea with the same ingredients, never thought to chew 'em!
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garv I've tried this @Unpassions , works well. The only difference, we make a coarse ginger paste.
Jul
21
✨Cheer Up World 2017🎀
cheerupworld.com
Barcelona
I honestly can't wait for this cheer camp! ❤️
A Bit Challenging.
This one is a little more challenging, in my opinion. Who doesn't like to have a beer with dinner? So, here I am all excited that it'll be more of a challenge. #BringItOn
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annefood I had gotten in the habit of drinking a glass of wine every night with dinner too. At first it was annoying not having one when my husband was, but honestly now I just try to think more about the...
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NicoleDanielle Thanks @annefood alcohol makes me bloated. Wanting to avoid that.
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annefood Totally agree. It's nice there's another motivation!
For all the veggies, or even meatless meals, here's my UnMac Cauliflower and Cheese.
thelemonapron.com
"We are constantly being told to eat healthier. Lose the sugar. Drop the carbs. Avoid processed and packaged foods. Eat more vegetables. Have meatless days. …"
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annefood Thanks for the share @JenniferEmilson ! Love this indulgent eat more veggies / meatless recipe!
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lauren Love this! Two of my favorite things, cauli + mac n cheese 😍
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JenniferEmilson Thanks @annefood and @lauren It's healthy and decadent at the same time
Appetite Suppressant Strategies | LIVESTRONG.COM
livestrong.com
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the year. The excuse is that the person will quit after the holidays are over. Then the next holiday occu...
How Long Do Spices Really Last? | Tasting Table
tastingtable.com
"Do spices go bad? It's a question everyone's probably wondered at one point before pushing it out of mind, because who can replace a whole spice rack? You can."
Stress eating
This election has me stressed to the max. I think I may have eaten a little too much this afternoon but I know I'll do better tomorrow, no matter who the president is. :)
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DietID_TeamDietitians Same!
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emmie Thanks!