Scroll Back To Top
How often should you go out to enjoy a meal at a restaurant?
Many of us think that enjoying a meal at a restaurant is a blessing and we should go out quite often. Wild this allows us to relax and have a meal without making an effort to make the same, there c...
-
annefood Great points @GenevaSwann ! 👍🏼 Cooking at home is the best way to know you're eating something nutritious with the best possible ingredients.
Tips to eat healthy on the go
While traveling from one place to the other, it is possible that you’ll feel hungry at some point and if you do not find healthy options around, it can be difficult for you to stay healthy and fit ...
-
annefood I always keep a piece of fruit and some nuts with me for this exact reason! Was there a link associated with this post @GenevaSwann ? It may have gotten lost.
Oct
17
Urban Food Policy Forum: Food System Issues and Challenges in the US and China in the Trump and Xi Jinping Era
CUNY Graduate School of Public Health and Health Policy
The US and China have the two largest and globally pervasive food systems in the world. China is the leading producer and also consumer of pesticides and the U.S. is number two. They are the two la...
-
ev259600 Okay, the above posts are really incredible and very helpful. However, I want to discuss some useful tips to fix AOL mail. Click the link <a...
-
ev259600 Okay, the above posts are really incredible and very helpful. However, I want to discuss some useful tips to fix AOL mail. Click the link https://emailsupports.net/aol-account-recovery/ and fix it...
-
ev259600 The above post is very useful, but, If you are facing an issue with Samsung printer then click this guidance link https://errorcode0x.com/fixed-samsung-printer-error-code-u1-2320/ and quickly...
Choice
Nice
How do I choose additional challenges? (Besides the one I'm already taking?) thanks!
-
DietID_TeamDietitians Hi @francesca! So glad you joined. For now you can do one challenge at a time. We've designed it that way because people are better at building long-lasting habits by focusing on one thing at a...
-
francesca Brilliant! Thanks! Love this app!
-
DietID_TeamDietitians =) Glad to hear it! If you have any other feedback for us, feel free to send me a direct message or send an email to the team via the feedback link in your Profile -> Settings.
How to speed up your metabolism | Well+Good
wellandgood.com
"You could be sabotaging yourself without even realizing it."
-
humvee Thank you for this! Made the mistake of staying hungry today! Had no idea I'd be sabatoging myself in the hopes of losing weight!
-
garv Actually, Long gaps have the opposite effect . I've tried it all! 4-5 small meals work brilliantly & every once in a while include dessert too!
-
humvee Oh! Definitely going to go for 4 to 5 from now on. Thanks for the tip!
went to get a fizzy drink but told myself no
Day 1/1: Avoid Soda Level I
-
DietID_TeamDietitians Fab work @maria123! If you're craving something fizzy, opt for water or sparkling water. Keep it up!
Is soy the new sugar ?
wellandgood.com
"Spoiler alert: Soy is everywhere."
-
annefood So true—by cutting out soy there are very few processed foods left!