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Braised Yuba with Mixed Mushrooms and Asparagus | ginger & chorizo
7yr gingerandchorizo.wordpress.com
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If yo...
Yuba (aka tofu skin) is a delicious substitute to meat products and pack full with protein. If you love tofu, you will love Yuba, even if you don't like tofu, you will still like Yuba :)
Brunching without any added sugar!
7yr
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange ...
Day 14/30: Eat Real Food Level IV
Frittata full of veggies, sweet potato fries, and apple-orange juice.
Frittata was made with onions jalapeño tomato spinach and carrots, tossed with beaten eggs, ...
  • AhmedZ I love it, the more I go deep in the non added sugar challenge, the more great tasty options I discover!! although I'm not sure about juices ':-) from what I read it's maybe not that healthy it...
  • DietID_TeamDietitians Yep too much juice is not the best because juice brings al the sugar without fiber and excess water. It's still better than soda, but I wouldn't drink all your fruits and veggies 😊
  • AhmedZ hehehehe good luck
Steam cooker deliciousness - black eyed peas, lentils, fire roasted tomatoes, garlic, and spices! Fits perfectly in a jar 👍
7yr
Day 12/30: Eat Real Food Level IV
Day 12/30: Eat Real Food Level IV
Stir-fried vegetables with balsamic vinaigrette
7yr
jmotomal's post
Turkish Çilbir isn't just for breakfast. A fab dish of garlicky and dill-y yogurt with poached eggs and Harissa butter drizzled all over.
7yr thelemonapron.com
"This is just one of the best breakfasts going.  But don’t stop at breakfast.  Have it for brunch...
"This is just one of the best breakfasts going.  But don’t stop at breakfast.  Have it for brunch, lunch or dinner.  Have it for dessert if you so desire.  It combines ever…"
FitnessBlender's Garlic and Basil Butternut Squash Soup
7yr fitnessblender.com
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clea...
I've been craving soup lately and I FINALLY had the time to make some for dinner. I got this clean and absolutely delish soup recipe from FitnessBlender. This soup was super easy to make, light bu...
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
7yr
Day 8/30: Eat Real Food Level IV

Salmon baked for 12 minutes on 400. It was marinated with garli...
Day 8/30: Eat Real Food Level IV Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice. Veggies included jalapeño, scallion, garlic, bell peppe...
No sugary breakfast!
7yr
Day 8/30: Eat Real Food Level IV

Avo toast with onions jalapeños and topped with an egg. The toa...
Day 8/30: Eat Real Food Level IV Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
  • ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
  • DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
  • DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
teriyaki cauliflower & kale stir-fry | Jackie Newgent
7yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
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Apple cinnamon oatmeal
7yr
Apple cinnamon oatmeal: 1/2 Apple, peeled and chopped. (Plus 1/4 c. Water)
1 cup milk
1 cup water
1/2 cup chopped nuts
1/2 cup raisins
1 tsp. Cinnamon
1 cup rolled oats
1/2 Tsp salt.
Cook chop...
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