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Does anyone know some fun or life hacks to use while doing the one bite at a time challenge? Anything is a good idea for me😂
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
7yr
General Tso's Cauliflower - Pinch of Yum
"General Tso's Cauliflower: golden brown crispy fried cauliflower tossed in a made-from-scratch s...
7yr
5 FOODS TO START AND STOP EATING IN 2017
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
7yr
Creatine's Not For Teens, But Are Budding Bodybuilders Listening?
"Researchers who surveyed 244 shops across the U.S. found that, despite label warnings, two third...
7yr
Can you chew gum while on this challenge?
Too much water?
I've heard two objections to drinking 8 cups of water a day: 1) water can reduce the amount of go...
Roasted Carrots, Red Onion, Fennel, and Radishes with Pumpkin Seeds and Parsley over Arugula
#plantbased #wholefoods #rootvegetables
What counts as water?
Does tea count as a glass of water since it's like herbs steeped in water? Does sparkling water c...
See how much sugar we saved together!
Foodstanders knocked it out of the park this year! Each and every one of you worked incredibly ha...
7yr