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Grocery shopping 🍄🍄 #whattomake #ineedideas
There's a whole strip mall close to our house completely dedicated to everything Japanese. What could you possibly make with bok choy, enoki mushrooms, ginger root, daikon and Tokyo negi (which loo...
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LezEngel My first thought: stir fry! Or if you have some broth on hand, a soup.
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mrscorco @LezEngel it's getting cold here and broth sounds amazing!
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DietID_TeamDietitians Definitely second the broth!
Such a delicious seasonal veggie lunch with beets, radish, pickled onions, squash, and chickpeas!
Berg'n
Day 3/3: Eat Less Meat Level II
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annefood This looks delicious!
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SallyRogers Beautiful!
How To Improve Your Digestion (with cardamom and no laptops)
mindbodygreen.com
"Every time you eat is an opportunity to nourish your body.”
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darkchocolatepeanutbutter I tend to underestimate the magic of herbs and spices. I love to add cumin to beans for the flavor and also to reduce bloating.
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emeyerl What is the benefit of cardamom?
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darkchocolatepeanutbutter @emeyerl The author says that cardamom is supposed to help the gastrointestinal tract (or the digestive system) with digestion and it decreases flatulence and stomach cramps.
More quick lunch inspiration!
Leftover chicken (organic) + steamed sweet potato & kale + black olives + apple cider vinegar & herbs of choice = 15 minutes & a totally delicious, healthy lunch
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emeyerl Never tired it so I am curious, why steamed sweet potato? Preferred over roasted?
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marynfulton2 @emeyerl I chose steamed potatoes in this case, because it was quick to do in the same pan. I was able to through in the kale, chicken, and olives towards the end and have a meal ready to go in...
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emeyerl Awesome thanks!! I have never tried it before but seems easy and delicious
Vegan dinner at By Chloe. This Thai salad was filling and tasty! I only finished half. Will save be rest for 2morrow #nofoodwaste
by CHLOE.
Day 1/3: Eat Less Meat Level II
Tyson chicken nuggets recalled because of possible plastic.
cnn.com
"Tyson foods is voluntarily recalling more than 130,000 pounds of cooked chicken nuggets because they may contain hard plastic, the USDA said Tuesday."
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annefood Yikes!
Vegetable Orchestra - a #nofoodwaste endeavor
youtube.com
Has anyone seen them perform?? Could we use this as a marketing campaign in the US?? @imperfectfruit
"In Vienna, Austria, there is an orchestra that performs with instruments made from vegetables....
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DietID_TeamDietitians Wait this is amazing
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annefood Omg! The soup! Love it.
Ok this WAS an egg white avocado omelet with cherry 🍅, onions, and jalapeños. You can definitely do brunch without sugar!
Iron Horse
Day 3/3: Avoid Added Sugar Level II
Trying to make it through the day!
Paella is a perfect dish for group dinners
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, but it's easy enough for anyone. And it's a perfect one pot meal.
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lauren Gorgeous!