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Need weight gain recommendations!
Can anyone recommend a mobile app to gain weight in a healthy manner?
Creamy Green Smoothie sweetened only with fruit!
annefood.com
The banana, pear, and chia seeds all increase creaminess, and the ground flax lends a slight nuttiness to the smoothie.
Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
annefood.com
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad and a bright vinaigrette.
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Smithaeapen good choice
Sooo easy, healthy and tasty dinner tonight🍴 and leftovers for lunch tomorrow! 🎉
Day 7/7: Eat One Bite At A Time Level III
Can I do anything with leftover tomato skins?
Made a big batch of tomato sauce & paste from some late-season San Marzano tomatoes, but now have this big bowl of skins!
This happened when bananas were overripe- banana bread with poppyseed, chocolate, and pecan. #nofoodwaste
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annefood I love the bananas on top!
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charlieemj Looks incredible 👀
Cauliflower ceviche + chips to munch on during debate #2
forksoverknives.com
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
Amazing low sugar dessert
My Italian cousin ended dinner with this simple dessert - strawberries, sour cream, coconut sugar (just a touch) and cinnamon. Dip the berry in the cream, then in the cinnamon. Perfect!
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DietID_TeamDietitians
Hey @ednunez can you share a bit more about why? E.g. Muscle? And i think some of our nutrition experts can weigh in @Newgent @darkchocolatepeanutbutter @foodbymars @kathrynsunvalley
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ednunez
Hi! I'm a slim guy. I've always had that type of athletic build. But I've recently lost even more weight--I'm now 5'11 down to 142lbs. Some people have expressed concern and I am having a hard time...
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darkchocolatepeanutbutter
@ednunez Hi Ed and thanks for the question! I'm not familiar with apps that help people to gain weight. Technically you are not underweight however there are certain things you can do to increase...
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