Scroll Back To Top
Does Almond Milk qualify as dairy?
-
reneeeats I don’t think so, but I know it is classified as “milk.” @DietIDdietitian can weigh in
-
DietIDdietitian For the increase dairy challenge, you certainly can use plant milks. Look for one that is fortified with calcium and vitamin D. Cheers!
Hi Everyone! Excited to be here!
-
DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
-
DianaO Welcome!! I am a food lover too!
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
-
readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
No Sugar!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
-
bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
-
Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
Just started my No Sugar challenge right before X-mas😬
After a major chocolate binge I have decided to start this challenge. I won’t just push my body into a healthier stage, but I will also push my brain into saying “No” to a table full of Christmas c...
-
Only1Mikayla How did it go?!
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
I made to 3 days on the avoid fast food challenge! I’m only a kid!
-
Greenbay_marlo Good job... Keep it up.
-
DavidMiller Good Post. Thanks for sharing nice information. For instant support related to the Download QuickBooks File Doctor please visit...
how can i resist temptation?
-
rebecca0716 Get rid of all unhealthy food
-
jeje Ere
-
isaacstsi I will allow myself to crave and indulge myself in manna from heaven Water, fruits, vegetables, spices, and other wholesome, nourishing, nutritious foods; and allow myself to give in to temptation,...