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Resisted all this unhealthy food while I was completely surrounded with it! Feeling good!! Positivity is the secret!!
7yr
  • DietID_TeamDietitians Fab work! What was your trick?
  • humvee Thank you! I just kept thinking of how I was just harming my body by putting unhealthy food in and unlike the other times I tried resisting the urge, this time I wasn't telling myself that I was...
  • annefood YES! So glad to hear it!
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Michael Pollan healthy eating tips | Well+Good
7yr wellandgood.com
"The food guru gets real on everything from the marketing power of avocados to why cooking is a r...
"The food guru gets real on everything from the marketing power of avocados to why cooking is a revolutionary act."
Homemade pizza topped with tons of veggies
7yr
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
Day 6/30: Eat Real Food Level IV
Used a sourdough crust, which worked perfectly
I lost 5 kg in one month, only by quitting added sugar! Not eating less neither working out, only eating real food :-D
7yr
AhmedZ's post
Zoodles and lentil soup! 30 minute meal :)
7yr
Day 4/30: Eat Real Food Level IV
Day 4/30: Eat Real Food Level IV
Put that glass of juice down! - Mumbai Mirror
7yr mumbaimirror.indiatimes.com
"Why juicing could actually be bad for your health."
"Why juicing could actually be bad for your health."
  • annefood Great share @garv !
  • garv @annefood just reiterates what you've posted earlier. I gave up drinking juices after reading your posts on juices not being so good after all!
  • annefood @garv so glad to hear it! I used to be a juice fan too and now I stick to whole fruit and the occasional homemade smoothie.
Best mussels I've ever had.
7yr
If anyone is in Boston and looking for a great place to grab a fun meal (great for sharing amazin...
If anyone is in Boston and looking for a great place to grab a fun meal (great for sharing amazing small plates) go to Teatro!
Packing lunches for the week for my family and I. Simple and clean -- asparagus, quinoa and seitan strips.
7yr
Day 25/30: Cook Dinner More Often Level V
Day 25/30: Cook Dinner More Often Level V
  • Ken Looks really good. I will have to try the seitan strips
  • jessicaf @ken I get the plain ones and cook it on the frying pan with olive oil, onion, paprika, tajin, minced garlic and a tiny bit of jalapeños because I like spicy :) and cook it until crispy. It's...
  • Ken Thank you! 🤗😋
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Made my first cauliflower crust pizza
7yr tastykitchen.com
Day 8/14: Eat Real Food Level III

This is really delicious, but the crust should be cooked longe...
Day 8/14: Eat Real Food Level III This is really delicious, but the crust should be cooked longer than most recipes suggest. It should be super crispy before topping with sauce and veggies. But ov...
  • humvee This looks so good! I'll definitely try this out!
  • DietID_TeamDietitians Definitely give it a shot and let me know how it turns out. I'd suggest also squeezing out more liquid from the cauliflower to ensure the crust isn't soggy.
  • humvee Oh okay! Thanks for the tip! :)
Not all processed foods are bad for you. How they’re made matters.
7yr washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
"Some ingredients undergo changes that make them equally or more nutritious than they once were."