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Sweet potato-banana smoothie for breakfast! So good!
6yr minimalistbaker.com
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Day 9/14: Eat 5 Servings of Fruits & Veggies Per Day Level V
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! šŸ˜‰
6yr
msantiago's post
  • DietID_TeamDietitians YUM this looks amazing!
  • msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...
It's What's For Dinner...
6yr
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautƩed with assortment of...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautƩed with assortment of veggies on hand, perfectly tender (but not over cooked) collard greens, and sautƩed mushrooms with ...
  • annefood Look at all those veggies! Way to go @kerry18 !
  • msantiago That looks delightful! Yummy!
  • garv Whoa thatā€™s a plateful of goodness. Iā€™ve started adding nuts / seeds to my stir fries, makes the meal more satisfying!
Letā€™s go Team TAFB! Quick lunch with 4 servings of fruits and veggies in one meal!šŸ„—avocado, cabbage, lettuce, almonds, & cuties on side!
6yr
msantiago's post
  • annefood Looks fab!
  • LDA Looks good!!! Will add that to my repertoire!!
Fresh veggies at Salata!
6yr
kerry18's post
Loven this challenge
6yr
Vickymtz73's post
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Bowl dinners are the best
6yr
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and itā€™s balanced and full of veggies!
  • annefood Agreed- I keep whole grains and beans in the pantry and when I donā€™t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
  • msantiago I never thought of raising beets! I love beets any which way . Think Iā€™ll try that! šŸ¤”
  • DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
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Vitamin D: The Health Miracle
6yr trufflette.weebly.com
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Sp...
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Spring, I was inspired this week by the power of the world's largest, most powerful star : the Sun! It...
  • garv Nice one. We almost take it for granted that we get enough sunlight & our vit D levels would be normal.
Drink More Water - trufflette
6yr trufflette.weebly.com
"Did you know that maintaining a positive intake of fluid throughout the day can make the differe...
"Did you know that maintaining a positive intake of fluid throughout the day can make the difference between:
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
  • annefood Thanks for sharing @trufflette ! Water is important for so many reasons!
  • msantiago Would love to read but the links gives me an error message. Could I be missing something?
  • trufflette oh no! I just bought a domain so that could be why
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Pot Sticker Stir-Fry - Nom Nom PaleoĀ®
6yr nomnompaleo.com
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly...
"Pot Sticker Stir-Fry is a simple, family-friendly, one-pan weeknight meal. This Whole30-friendly dish consists of the very best part of the dumpling: the umami-rich filling of pork, cabbage, and m...
  • judithfreeman I made this for dinner tonight for the Cook Dinner More Often challenge, it was delicious! It makes a lot of food though so I would suggest you have a very big pan and enjoy leftovers if you make...
  • annefood šŸ‘šŸ¼šŸ‘šŸ¼ @judithfreeman