Avoid Sugar at Breakfast, Eat More Fruits & Veggies Per Day, Eat Less Meat, Avoid Added Sugar, Eat Less Animal Products, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...