Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals suddenly lose all resolve and find themselves face-planted in the refrigerator or snack drawer in the hours between dinner and bedtime. But there are ways to stop the snacking, a registered dietitian and Fresno Bee readers say."