Eat Real Food, Avoid Added Sugar, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast
Almonds, Plain Yogurt, Muesli
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garv 10yr That's my go to brekkie at least 2 days in a week. Add some fresh strawberries or any fresh fruit to up the yum factor!
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DietID_TeamDietitians 10yr Yep! But we don't have strawberries all year :/ so I usually use frozen berries.
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BeatrizPaixao 10yr What ingredients do you have in your muesli? -
DietID_TeamDietitians 9yr So sorry for the delay @BeatrizPaixao - the muesli has rolled oats, raisins, flax seeds, pumpkin seeds, and coconut flakes.
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
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humvee Such a great idea for a healthy breakfast!!!!
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood 👌🏼
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!
Heirlooms in France are to die for!
Market Nice Mont Boron
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MargaretG Wow!! Do they taste different than ours? "Terroir" is different I guess...