Fermented foods are an awesome natural way of getting probiotics for gut health and digestive support (not to mention delicious).
Here are my favorites!
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DietID_TeamDietitians 9yr YES! this mother-in-law's kimchi! so cute!
Scrambled 🍳
Sautéed red onion, spinach, heirloom tomatoes, and garlic with farm fresh eggs. Topped with some yummy green salsa and cilantro. Happy Sunday!
The beans of fall 🍂
Curried Chickpeas & Butternut Squash with Brussels Sprouts & Cilantro Hummus Sauce
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Brianne curried chickpeas - yum =)
Beet, Broccoli, Quinoa, & Toasted Seed Salad with Lemon Vinaigrette
Quick & delicious!