#GETREAL THIS NEW YEAR!
Finally. It’s 2016! Many of us are pledging to make some resolutions that will really stick, and we ask:
What real food resolutions are YOU going to #GetReal about?
This month, share your good food choices using #GetReal on the Foodstand app. Each week, one lucky winner will win a #GetReal lunch for you and a friend at Dig Inn.
Summer’s #GetReal:
Reduce my sugar intake, always and forever!
Rachna’s #GetReal:
Cook with things I’ve never cooked with
Udi’s #GetReal:
Eat less meat
Anne’s #GetReal:
Try new fruits and veggies
#GetReal with these Real Food Resolutions
Latest #GetReal Resolutions. Share yours!
Add your kimchi and juice at the very end of preparing Kimchi Fried Rice and Scallion Salad to keep the most possible probiotics active.
thelemonapron.com
"I can’t believe we’re almost finished the second half of January. Boy time flies when you’re having fun. And in this case, having fun refers to cooking out of thi…"
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garv That looks yum! Love the bowl!!
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JenniferEmilson Thanks! @garv
Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, chia, cinnamon, and pumpkin seeds
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
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annefood Last day last day! Is it a habit at this point for you @Rachna ?
6 Strategies for More Mindful Eating
foodandnutrition.org
"The concept of mindfulness is to be aware of your surroundings and the food you eat, paying close attention to all of your senses. Staying focused increases the likelihood you are satisfied with o...
I just made it to Level II on the The Eat Real Food Challenge!
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annefood You’ve got this @nealquinton !
I just made it to Level II on the The Fill Your Plate with Fruits and Veggies Challenge!
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annefood Keep it going @arianafaith !
I just made it to Level II on the The Eat Real Food Challenge!
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annefood Awesome @andddmiller ! You’ve got this!