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So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
Can't wait to make this easy chai spice cake from Sun Basket
"Turn your favorite tea into an afternoon treat"
Veggie packed dinner in 20 minutes - chickpea pasta topped with stewed eggplant, tomato, garlic, onions, and parsley.
I love chickpea pasta on busy nights because it’s protein dense (vs regular pasta), tastes virtually the same, and pairs perfectly with whatever combo of veggies are sitting in my fridge :) The be...
Tofu, lentils, peppers, snap peas, mushrooms, onions, tomatoes, zucchini, yellow squash, Cajun spice, feta cheese, garlic, pepper, salt, paprika, zaatar (hyssop)
For Breast feeding moms: energy balls without sugar! I just took out honey and chocolate chips and added in a bunch of dates