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Off the challenge but still off sugar!
Been 4 days since I'm off the 'no Added Sugar 'challenge , just wanted to get to the 30 day mark!
And I've still kept off sugar & not give in to my cravings.Hopefully the beginning of a new health...
And I've still kept off sugar & not give in to my cravings.Hopefully the beginning of a new health...
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annefood I'm super impressed @garv ! Keep up the good work! You rock!
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garv Thank you thank you!
How to Practice Mindful Eating - PureWow
purewow.com
"Between work, chores and the 8 billion other things you have to do today, sitting down to eat a relaxed, 30-minute breakfast probably isn't high on your priority list. But taking a few minutes to ...
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JoanneG great tips!
A bowl of roasted comfort ❤️
Purple sweet potato, beet, broccoli, & balsamic tofu with hummus
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DietID_TeamDietitians Yum!!!
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annefood The best <3
Did it!
Day 6/7: Avoid Sweets, Dessert, and Candy Level II
May
17
Are you at our #FoodRevolution celebration with @diginn and Michael Moss? Say hi in the comments below!
Our #FoodBookandFilm chat will be on Facebook live if you can't join in person!
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DietID_TeamDietitians Here!
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JamieOliversFoodRevolution Hey everybody!! Thanks so much for joining us tonight!
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sugardetoxme here!
Yummy high macro breakfast. Layers of bananas and peanut butter (about 4 big tablespoons mixed with an inch of dark chocolate and heated) on toasted blueberry waffles.
City of San Francisco
Day 12/14: Cook Dinner More Often Level IV
Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep these lentils and veggies.
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annefood Last day last day! Is it a habit at this point for you @Rachna ?
Zucchinipancakes
Healthy and delicious
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DietID_TeamDietitians oh my gosh I love these!
Overnight Oats with Seeds and Turmeric Recipe | Bon Appetit
bonappetit.com
"This sizzled seed and cashew mixture is delicious sprinkled over dip and soups, so you might want to make extra."
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annefood Uhhh yes please!!
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gingerandchorizo Me too yes please!
Apple cinnamon oatmeal
Apple cinnamon oatmeal:
1/2 Apple, peeled and chopped. (Plus 1/4 c. Water)
1 cup milk
1 cup water
1/2 cup chopped nuts
1/2 cup raisins
1 tsp. Cinnamon
1 cup rolled oats
1/2 Tsp salt. Cook chop...
1 cup milk
1 cup water
1/2 cup chopped nuts
1/2 cup raisins
1 tsp. Cinnamon
1 cup rolled oats
1/2 Tsp salt. Cook chop...
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asoffer2 Thanks!!
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NellieGillespie Awesome recipe! Will definitely try