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How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...
7yr
fastcompany.com
Udi
Udi
9
Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Singout
Singout
0
How many ml should the glass of water?
Bee
Bee
3
Last night's "Amazing Autumn" dinner -Butternut Squash & Pomegranate Seeds Rice Bowl
I opted for wonderfully healthy short grain brown rice but otherwise followed the recipe as is. D...
7yr
myrecipes.com
SallyRogers
SallyRogers
2
Starting off the lunch-making challenge with some prep for the week!
Day 1/1: Make Your Lunch More Often Level I Roasting a ton of veggies, including these beautiful...
lauren
lauren
5
What sweets count?
I was wondering what counts. it's obvious candy and basically anything desert counts, but what ab...
Juls6207
2
Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classicall...
7yr
blog.thefoodstand.com
annefood
annefood
2
Choline: The nutrient you didn’t know you were missing
"It’s time choline gets the attention it deserves — it’s especially critical for brain development."
7yr
washingtonpost.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
7yr
todaysdietitian.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
1
Cauliflower Chickpea Salad
I added red onion & mushrooms to the original recipe, because they simply make everything better ❤️🍄
7yr
edibleperspective.com
marynfulton2
marynfulton2
0