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This is what you're doing wrong with produce - CNN.com
cnn.com
"Check out these science-backed tips for getting the most nutritional bang per bite from seven of your favorites."
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annefood YES!
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Udi Good list right?
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annefood For sure.
I love using citrus to make a salsa for fish! This one is particularly delicate and pretty.
It's so easy to do- fruit (I used lemon and tangerine) + shallots + herbs (I picked chives from my walkway) + olive oil + salt + pepper = impressive dinner. #kitchentips #FoodRevolution
Peanut butter makes for a rich and creamy smoothie- it even adds sweetness!
A Strawberry Peanut Green Smoothie might sound weird, but think PB&J in a green smoothie. You can't taste the greens, and the strawberries and peanut butter make it sweet, rich and creamy! #kitchen...
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cathyG Don't most peanut butters have added sugar?
Farm Fresh? Natural? Eggs Not Always What They're Cracked Up To Be
npr.org
#kitchentips "Egg cartons these days are often plastered with an array of terms that can confuse and even mislead consumers. Here's a glossary of carton jargon for the wannabe informed egg buyer."
The mighty coriander seed helps keep blood sugar low - just tried it in my veggie bowl!
Add some coriander seeds to your sauté pan to temper them, and toss in veggies for a deeply flavorful meal. Hope this means I won't hit the 3pm sugar crash :) #nutrition #kitchentips
Few Tips for Earth Day
irobbedafarmer.com
"COMPOST
Food comprises about 17% of NYC's waste stream. When this material is sent
to a landfill it contributes to NYCs disposal costs and creates greenhouse
gas emissions. Composting is ea...
to a landfill it contributes to NYCs disposal costs and creates greenhouse
gas emissions. Composting is ea...
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DietID_TeamDietitians I need this on my fridge! Thanks for sharing
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sugardetoxme Total #kitchentip
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irobbedafarmer Life changer :)
Don't You Dare Throw Out that Wilty Lettuce
bonappetit.com
Another great selection of #nofoodwaste #kitchentips!! "Think that wilty veg in your crisper is destined for the garbage? Think again."
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Riki How about just adding it to a vegetable soup? Would it work?
Quick tip: Eat less fat after a workout!
When your muscles are fatigued, it's important to eat only a small amount of fat with more emphasis on protein and carbs. Fat slows down the absorption of the other macronutrients which takes longe...
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Gwendolyn Great one, Noni! #kitchentips
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annefood This will make a great #tipoftheday !
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sugardetoxme Perfect tip!
The Basics of Grilling Meat
luckypeach.com
Russell Moore from Camino is the fireplace master! And this is an awesome guide to make something that seems daunting a little more approachable. #FoodRevolution #kitchentips