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Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
1yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
Roasted Butternut Squash, Chestnut Miso Soup served with Crispy Sage
1yr gingerandchorizo.wordpress.com
Another heart warming soup recipe is up on the blog now!
Another heart warming soup recipe is up on the blog now!
Roasted Vegetables Recipe - Allrecipes.com
1yr allrecipes.com
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil,...
"Butternut squash, sweet potato, red peppers, and Yukon Gold potatoes are roasted with olive oil, balsamic vinegar, and herbs in this easy side dish."
  • annefood Roasted balsamic veggies are my favorite in the winter! Way to go @msantiago !
  • msantiago Roasted are my fav! Easy to make and quick fill!
Coconut and Chickpea Curry! (Vegan and GF)
1yr jessicainthekitchen.com
I’m not the biggest coconut lover, but this curry is soooo creamy and amazing thanks to the cocon...
I’m not the biggest coconut lover, but this curry is soooo creamy and amazing thanks to the coconut milk. Be sure to add the lime at the end, it makes all the difference :)
brussels sprouts & butternut squash pizza with goat cheese | Jackie Newgent
2yr jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
A great low calorie breakfast food is a smoothie. All you do is put a banana, strawberries, ice and milk in a blender. Yogurt is optional.
2yr
purplebatman's post
  • JoanneG I love smoothies. I just got a new blender so I've been experimenting with a lot of ingredients. My new favorite is almond butter, dates, banana, and chia seeds - it's like dessert!
  • LaurenDiebolt Smoothies have a lot of sugar in them, even if it's natural sugar. Your body also digests it much faster than if you just ate the ingredients you would put into a smoothie, so you are full for a...
  • tenniscourt18 That's exactly what I put in my smoothies! They're a perfect way to eat your fruits. They're quick and easy if you're on the go too!
See all 9 comments...
New recipe: Thai Curry Coconut Soup with Aubergine and Kale
1yr gingerandchorizo.wordpress.com
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to s...
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to sharing more healthy recipes with you!
Curry chicken & brown rice & mix veggies
1yr
Sexy170's post
  • Rachna love seeing 50% of your plate covered with veggies!
lebanese breakfast scramble with pita chips | Jackie Newgent
2yr jackienewgent.com Williamsburg
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Brazilian Cheese Bread - Pão de Queijo
1yr gingerandchorizo.wordpress.com
New recipe is up on the blog
New recipe is up on the blog