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I'm a sugar fighter ; -)
7yr
I'm proud to say that I spent my last 3 weeks completely  ADDED SUGAR FREE :-D
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
Cilantro Microgreens
8yr
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing ...
I'm a little obsessed with these right now. They are a pain to harvest, but have such an amazing flavor.
  • sugardetoxme How do you harvest them? Just a sharp pair of scissors snipping away?
  • olivettefarm @sugardetoxme we use sharp harvest knives. They're a little easier to move around in the trays. Same knives we use for lettuce and other leafy greens.
Two diet drinks a day could double the risk of diabetes, study finds 
8yr telegraph.co.uk
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
A list of affordable superfoods | Well+Good
8yr wellandgood.com
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritio...
"You don't have to break the bank to add nutrient-dense, whole foods to your diet, celeb nutritionist Kimberly Snyder says."
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Oops
7yr
Day 2/14: Avoid Sweets, Dessert, and Candy Level III
  • annefood No sweat @Singout ! We all have oops days. Just get back on the wagon today- you can do it!
Peas for lunch today ❤💪🏻
7yr
eleanekollia's post
need help
7yr
need someone to do the avoid sweets challenge with me for 7 days
  • annefood I'll do it with you @shaneen ! I'll add you as a buddy. I've succumbed to strong ice cream cravings the last two days and need some accountability!
  • garv @shaneen I've completed the challenge, but will gladly take up the next level with you. Unless @annefood wants to stay off ice cream a bit longer !
  • shaneen thanks guys
How does one graciously decline a sweetened drink at a diner party?
7yr
  • annefood Great question @cathyG ! I often say "Thank you so much but I'm quite happy with water right now." or else I might tell them about the Challenge- "That sounds delicious but I'm actually doing an...
Adding goji berries to your breakfast is a great way to stay energized during the whole day since they are superfoods!
7yr
eleanekollia's post
👍🏼 It's been 23 out of 27 days I stopped eating 2 hours before bed!!! I'm so proud of myself
8yr
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